OUR CORE FOUNDATIONS

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Nature:
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Just like the lotus flower, our roots are within nature. Sacred Roots offers ceremonies and retreats with various plant spirits to help us reconnect with Mother Nature. This connection helps ground and support us in our spiritual journey.
Mind:
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Our facilitators use therapeutic techniques like cognitive restructuring to help individuals identify and release networked trauma responses. This process helps shed limiting beliefs and promote positive thought processes at both the individual and community level.
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Body:
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Sacred Roots has an assortment of events that optimize the energetic flow within the body such as sound baths, yoga classes, and meditation sessions. Our members also have access to practitioners proficient in various types of energy clearing.
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Community:
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Our organization offers numerous opportunities for members to connect with other like-minded individuals. We aim to promote authentic relationships, friendships, and peer support groups.
Spirit:
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All of these foundations come together to support each individual’s spiritual journey to enlightenment. We invite you to explore a variety of spiritual frameworks - including ancient and modern - to help you connect to your unique spiritual path.
