Sacred Roots

Group Safety Rules for Sacred Roots Spiritual Community

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Confidentiality: You may share your experience, but please do not share anyone else’s experience or name outside of the group.
 
Stay in your Lane: Do not engage with someone who is expressing emotion unless asked, do not try to fix or offer advise unless asked
 
Ask for what you need: If you would like to have a hug, emotional support or receive advise on a situation, please ask directly.
 
Authenticity and non-judgment: We are a judgement free zone.  Realize that if you are feeling a judgement of another, this is a great opportunity to know yourself more deeply.  Please do your best to meet others in this space with compassion and curiosity.
 
Please do not share details of a traumatic experience. You may share your feelings, how you coped with or worked through a traumatic situation, but please be mindful of the sensitivity of others.
 
Share the space - notice the number of people in the group and be mindful of allowing space for others to share.  Allow for moments of silence and processing.  It may take some people more time to gather their thoughts.
 
Begin all group experiences with a group grounding exercise and finish with a dedication of merit.